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A Time Travelling Approach to Happiness

A Time Travelling Approach to Happiness

  At almost the same time, my wife Sarah and I started to get morning aches and pains in our backs, our hips, our shoulders... This...


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Food for Thought - Feeding your Brain

Food for Thought - Feeding your Brain

What foods can impact your brain function? Read about some well known and some not so well known brain foods.


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The Good Things About 2020 …

The Good Things About 2020 …

     The Good Things About 2020 … You’ve had to look hard for positive news in 2020, the year Covid 19 dominated the worlds...


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Put More Life in Your Life

Put More Life in Your Life

Put More Life in Your Life  When you think of your happy place where do you go?  I bet your happy place has people in...


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Some advice about viruses from my 89 year old Mum

Some advice about viruses from my 89 year old Mum

Some advice about Viruses from my 89 year old Mum It’s a strange time we live in with the Covid-19 virus reshaping our world before...


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What Makes you Happy?

What Makes you Happy?

What makes you happy? We look at some different types of happiness and an approach to increase your own levels.


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We’re Here to Make People’s Lives Better …

We’re Here to Make People’s Lives Better …

'We’re here to make people’s lives better' are the opening words of Kiwi Superfoods Instagram bio! It’s difficult to be specific with a product that...


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Keeping Positive When Visiting your Family Home

Keeping Positive When Visiting your Family Home

Read about how a reluctant visit to my home town made me ponder how your attitude can shape your life.


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Your Own Cellular Avengers

Your Own Cellular Avengers

A fantasy world of food related superheros where one turns out to be real.


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Brain Fog and Coping Mode

Brain Fog and Coping Mode

Why did I just do that? I can’t believe I didn’t think of that? Oh goodness, I’ve arrived at work but I don’t remember any...


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I Don’t Have Cancer

I Don’t Have Cancer

I Don’t Have Cancer I don’t have cancer and none of my immediate family has cancer. I hope I’m not tempting fate but it’s just...


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Can red wine fix my eye strain and make me smarter?

Can red wine fix my eye strain and make me smarter?

I’m sick of looking at this screen and my eyes are sore and I’m just not taking anything in. That ever been you? To be...


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