Blog

Harness your mental superpower on the journey to positivity and calmness.

At almost the same time, my wife Sarah and I started to get morning aches and pains in our backs, our hips, our shoulders... This...

You’ve had to look hard for positive news in 2020, the year Covid 19 dominated the worlds headlines. Let me help you dig some out!...

When you think of your happy place where do you go? I bet your happy place has people in it, and activity? We are happiest...