Blog - anti inflammatory

Harness your mental superpower on the journey to positivity and calmness.

You’ve walked past the problem for years. There’s no obvious solution so generally you just try to forget about it, then one day it happens...

  At almost the same time, my wife Sarah and I started to get morning aches and pains in our backs, our hips, our shoulders... This...

Put More Life in Your Life  When you think of your happy place where do you go?  I bet your happy place has people in...

Some advice about Viruses from my 89 year old Mum It’s a strange time we live in with the Covid-19 virus reshaping our world before...

Read about how a reluctant visit to my home town made me ponder how your attitude can shape your life.