Embrace Your Mental Superpower
Harness your mental superpower on the journey to positivity and calmness.
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Our New Eureka Word - The thing we say when we have a great idea
You’ve walked past the problem for years. There’s no obvious solution so generally you just try to forget about it, then one day it happens...
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A Time Travelling Approach to Happiness
At almost the same time, my wife Sarah and I started to get morning aches and pains in our backs, our hips, our shoulders... This...
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Food for Thought - Feeding your Brain
What foods can impact your brain function? Read about some well known and some not so well known brain foods.
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The Good Things About 2020 …
You’ve had to look hard for positive news in 2020, the year Covid 19 dominated the worlds headlines. Let me help you dig some out!...
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Put More Life in Your Life
When you think of your happy place where do you go? I bet your happy place has people in it, and activity? We are happiest...
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Some advice about viruses from my 89 year old Mum
It’s a strange time we live in with the Covid-19 virus reshaping our world before our very eyes. I’d just finished reading about China’s Covid-19...
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What Makes you Happy?
What makes you happy? We look at some different types of happiness and an approach to increase your own levels.
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Keeping Positive When Visiting your Family Home
Read about how a reluctant visit to my home town made me ponder how your attitude can shape your life.
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