Blog - Blackcurrants

Embrace Your Mental Superpower

Embrace Your Mental Superpower

Harness your mental superpower on the journey to positivity and calmness.


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Our New Eureka Word - The thing we say when we have a great idea

Our New Eureka Word - The thing we say when we have a great idea

You’ve walked past the problem for years. There’s no obvious solution so generally you just try to forget about it, then one day it happens...


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A Time Travelling Approach to Happiness

A Time Travelling Approach to Happiness

  At almost the same time, my wife Sarah and I started to get morning aches and pains in our backs, our hips, our shoulders... This...


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Food for Thought - Feeding your Brain

Food for Thought - Feeding your Brain

What foods can impact your brain function? Read about some well known and some not so well known brain foods.


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The Good Things About 2020 …

The Good Things About 2020 …

     The Good Things About 2020 … You’ve had to look hard for positive news in 2020, the year Covid 19 dominated the worlds...


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Put More Life in Your Life

Put More Life in Your Life

Put More Life in Your Life  When you think of your happy place where do you go?  I bet your happy place has people in...


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Some advice about viruses from my 89 year old Mum

Some advice about viruses from my 89 year old Mum

Some advice about Viruses from my 89 year old Mum It’s a strange time we live in with the Covid-19 virus reshaping our world before...


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What Makes you Happy?

What Makes you Happy?

What makes you happy? We look at some different types of happiness and an approach to increase your own levels.


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Keeping Positive When Visiting your Family Home

Keeping Positive When Visiting your Family Home

Read about how a reluctant visit to my home town made me ponder how your attitude can shape your life.


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