Blog

At almost the same time, my wife Sarah and I started to get morning aches and pains in our backs, our hips, our shoulders... This...

What foods can impact your brain function? Read about some well known and some not so well known brain foods.

You’ve had to look hard for positive news in 2020, the year Covid 19 dominated the worlds headlines. Let me help you dig some out!...

When you think of your happy place where do you go? I bet your happy place has people in it, and activity? We are happiest...

It’s a strange time we live in with the Covid-19 virus reshaping our world before our very eyes. I’d just finished reading about China’s Covid-19...

What makes you happy? We look at some different types of happiness and an approach to increase your own levels.

'We’re here to make people’s lives better' are the opening words of Kiwi Superfoods Instagram bio! It’s difficult to be specific with a product that...

Read about how a reluctant visit to my home town made me ponder how your attitude can shape your life.

A fantasy world of food related superheros where one turns out to be real.